Dr. Benjamin Martin
Dr. Benjamin Martin
  • Видео 319
  • Просмотров 126 158
What is peace and love method?│Soft tissue injury recovery
What is peace and love method
Soft tissue injury recovery with the PEACE and LOVE method. Share or Tag a friend who needs to see this!
#peaceandlovemethod #RiceMethod #ricemethod #softtissueinjuries #softtissueinjury #softtissue #softtissuehealing #vasoconstriction #softtissueinjuryrecovery #softtissueinjurymanagement #softtissueinjurytreatment #chiropractorincork #corkchiropractor #cork #corkcity #ballincollig #chiropractic
www.optimalchiro.ie
Dr Benjamin Martin of Optimal Chiropractic in Cork, Ireland
Dr Benjamin Martin offers treatment for back pain and sciatic pain, neck and shoulder pain, and relief from migraines and headaches in his chiropractic clinic in Cork, Ireland.
Dr. Martin is a ...
Просмотров: 6

Видео

Incorporate stretching into daily routine with these 3 easy steps!
Просмотров 6День назад
Incorporate stretching into daily routine with these 3 easy steps👍Tag a friend who needs to see this!🙂 #morningreach #bedtimestretch #bedtimestretching #quadricepsstretch #quadricepsstretching #stretchingdaily #stretch #stretchingexercises #stretchingroutine #stretching #stretches #dailystretch #DailyStretches #dailystretches #dailystretchroutine #dailystretchingroutine #lowbackstretch #posture...
How to incorporate stretching into daily routine - 3 simple but effective exercises
Просмотров 9114 дней назад
Incorporate stretching into daily routine Here are 3 simple but effective exercises you can incorporate easily into your work day. #neckstretch #neckstretches #neckstretching #neckstretchingexercises #doorstretch #wriststretch #stretchingdaily #stretch #stretchingexercises #stretchingroutine #stretching #stretches #dailystretch #dailystretchroutine #lowbackstretch #postureexercises #healthtips ...
Here's how to Incorporate Stretching into Daily Routine ⏐ Do stretching every day!
Просмотров 19421 день назад
Here's how to incorporate stretching into your daily routine at home - Part 1 🏠🙆‍♀️ Remember to share this video with your family and friends!😁 #couchstretch #stairstretch #counterstretch #stretchingdaily #stretch #stretchingexercises #stretchingroutine #stretching #stretches #dailystretch #DailyStretches #dailystretches #dailystretchroutine #dailystretchingroutine #lowbackstretch #postureexerc...
How to Incorporate Stretching into Daily Routine - Our 3-part series video is coming soon!
Просмотров 10828 дней назад
incorporate stretching into daily routine Our 3-part series on how to 𝐢𝐧𝐜𝐨𝐫𝐩𝐨𝐫𝐚𝐭𝐞 𝐬𝐭𝐫𝐞𝐭𝐜𝐡𝐢𝐧𝐠 𝐢𝐧𝐭𝐨 𝐲𝐨𝐮𝐫 𝐝𝐚𝐢𝐥𝐲 𝐫𝐨𝐮𝐭𝐢𝐧𝐞☀️ is coming soon! Tag a family or friend and Make sure to follow our page to get notified when each episode drops!💪 #morningreach #bedtimestretch #quadricepsstretch #neckstretch #doorstretch #wriststretch #couchstretch #stairstretch #counterstretch #stretchingdaily #stretch #stre...
Meet Dr. Noah, our new associate...
Просмотров 64Месяц назад
Meet Dr. Noah, our new associate... www.optimalchiro.ie Dr Benjamin Martin of Optimal Chiropractic in Cork, Ireland Dr Benjamin Martin offers treatment for back pain and sciatic pain, neck and shoulder pain, and relief from migraines and headaches in his chiropractic clinic in Cork, Ireland. Dr. Martin is a member of The Wellness Champions. As a wellness expert he offers inspirational health ta...
Does chiropractic help relieve headaches? │ Natural and safe way to relieve headaches
Просмотров 41Месяц назад
Does chiropractic help relieve headaches? Share this with someone searching for a natural and safe way to relieve headaches!👉 #headache #headacherelief #painrelief #headacheremedy #chiropracticheadacherelief #chiropracticforheadaches #chiropracticcare #chiropractichealth #chiropracticformigraines #optimalchiropractic #optimalchiropracticballincollig #chiropractorincork #chiropractic #chiropract...
Proof that chiropractic helps with headaches│Does chiropractic care really help?🤔
Просмотров 51Месяц назад
Proof that chiropractic helps with headaches│Does chiropractic care really help?🤔
What are the health benefits of walking 30 minutes a day? Check these out🚶‍♀️
Просмотров 49Месяц назад
What are the health benefits of walking 30 minutes a day? Check these out🚶‍♀️
Does chiropractic help with low back and leg pain? This study will interest you
Просмотров 1202 месяца назад
Does chiropractic help with low back and leg pain? This study will interest you
How to know if you need to go to a chiropractor - Part 3
Просмотров 1452 месяца назад
How to know if you need to go to a chiropractor - Part 3
How to know if you need to go to a chiropractor- Part 2
Просмотров 402 месяца назад
How to know if you need to go to a chiropractor- Part 2
How to know if you need to go to a chiropractor - Part 1
Просмотров 1263 месяца назад
How to know if you need to go to a chiropractor - Part 1
Our Chiropractic Community Walk Event is coming up on the 𝟵𝘁𝗵 𝗼𝗳 𝗝𝘂𝗻𝗲!
Просмотров 223 месяца назад
Our Chiropractic Community Walk Event is coming up on the 𝟵𝘁𝗵 𝗼𝗳 𝗝𝘂𝗻𝗲!
Research About Decreasing Pain in Chiropractic Patients
Просмотров 653 месяца назад
Research About Decreasing Pain in Chiropractic Patients
Did you know these 2 things about driving in comfort? Please share this video with your loved ones!
Просмотров 413 месяца назад
Did you know these 2 things about driving in comfort? Please share this video with your loved ones!
Complimentary health and wellness talk for your business, organisation, or club in Cork
Просмотров 514 месяца назад
Complimentary health and wellness talk for your business, organisation, or club in Cork
Do you know what the ‘bandage solution’ is? Check this out!
Просмотров 374 месяца назад
Do you know what the ‘bandage solution’ is? Check this out!
This 10-second neck stretch helps rid nagging neck pain.
Просмотров 574 месяца назад
This 10-second neck stretch helps rid nagging neck pain.
Chiropractic Care could improve Sensory Motor Function associated with fall risks in older people
Просмотров 364 месяца назад
Chiropractic Care could improve Sensory Motor Function associated with fall risks in older people
What causes Sciatica? Mary explains the root cause of Sciatic Nerve Pain
Просмотров 814 месяца назад
What causes Sciatica? Mary explains the root cause of Sciatic Nerve Pain
Address Pain While Supporting this Dog Charity 🐕
Просмотров 135 месяцев назад
Address Pain While Supporting this Dog Charity 🐕
How long will it take to feel better with Chiropractic Care?
Просмотров 645 месяцев назад
How long will it take to feel better with Chiropractic Care?
Back Pain Posture Correction: Dr. Ben reveals the cause and shares his tips for overcoming Back Pain
Просмотров 895 месяцев назад
Back Pain Posture Correction: Dr. Ben reveals the cause and shares his tips for overcoming Back Pain
Client's Success Story- From struggling to jog to conquering 14km🏃‍♀️
Просмотров 615 месяцев назад
Client's Success Story- From struggling to jog to conquering 14km🏃‍♀️
The 3 things I've learned about Chiropractic
Просмотров 675 месяцев назад
The 3 things I've learned about Chiropractic
Chiropractic Tips: 3 things Dr. Jessica wouldn't do as a Chiropractor🚫
Просмотров 1045 месяцев назад
Chiropractic Tips: 3 things Dr. Jessica wouldn't do as a Chiropractor🚫
Here's 3 Questions Patients Always Ask Our Chiropractic Team
Просмотров 606 месяцев назад
Here's 3 Questions Patients Always Ask Our Chiropractic Team
Our Chiropractic Assistant Chris Witnessed Thousands of Improvements with Our Clients🙂
Просмотров 736 месяцев назад
Our Chiropractic Assistant Chris Witnessed Thousands of Improvements with Our Clients🙂
Spinal Twist Exercise for Greater Mobility: Joy shares simple yet effective Spinal Twist Stretch
Просмотров 616 месяцев назад
Spinal Twist Exercise for Greater Mobility: Joy shares simple yet effective Spinal Twist Stretch

Комментарии

  • @gwenkennedy1
    @gwenkennedy1 16 дней назад

    Mexican -Cafe Mexicana Italian - for pizza Sano on Parnell place

    • @DrBenjaminMartin
      @DrBenjaminMartin 16 дней назад

      Awesome thank you Gwen. Haven't heard of Sano so will check it out

  • @ShuvoChowdhuryOvi
    @ShuvoChowdhuryOvi 27 дней назад

    Awesome Video I recently visited your RUclips channel and enjoyed your content. However, I noticed that your videos are not ranking well due to some issues. I believe that if these issues are addressed, your videos will rank better. Here are the issues I found with your channel: 1. Video SEO has not been properly done. 2. Videos are not being released on time. 3. The video titles are not optimized. 4. Keyword research has not been done effectively. 5. Video thumbnails are not appealing enough to attract viewers. Solving these issues will help your RUclips channel perform be

  • @cincinnatipedalsteel4347
    @cincinnatipedalsteel4347 2 месяца назад

    I got way more than 3 reasons but I’m afraid to go to the chiropractor. They scare me

    • @DrBenjaminMartin
      @DrBenjaminMartin 2 месяца назад

      I agree, there are so many great reasons to get your spine checked by a fully qualified and registered chiropractor. There are many techniques in chiropractic and some are very low force so no need for the high force adjustments that you see here on RUclips. Just interview a couple of local chiropractors to see if there is one that you click with

  • @naomibutt.
    @naomibutt. 4 месяца назад

    One of mine is a book called "The body keeps the score", it's by Bessel Van Der Kolk, M.D. Other authors I love are Sidney Sheldon and Dan Brown.

    • @DrBenjaminMartin
      @DrBenjaminMartin 4 месяца назад

      I like a bit of Dan Brown too. Easy reading and keeps you engaged

  • @ahmedkaram5946
    @ahmedkaram5946 5 месяцев назад

    But gaviscon is not a ppi ? So less side effects

    • @DrBenjaminMartin
      @DrBenjaminMartin 5 месяцев назад

      That is correct - safer but I think the misconception is that it has no side effects whatsoever because it's not a PPI.

  • @Enzo-uv9us
    @Enzo-uv9us 5 месяцев назад

    Promo sm

  • @van4677
    @van4677 5 месяцев назад

    Today, I experienced what vertigo felt like. I suddenly got dizzy, and felt like the world was spinning. It was like there’s constant movement even though I’m lying still. I didn’t know what to do, so I thought of going to the GP tomorrow. Thank God for this video because after doing the technique, I got relieved from my vertigo! God bless to the person who taught the technique and the person who posted this video.

    • @DrBenjaminMartin
      @DrBenjaminMartin 5 месяцев назад

      It is such an awful feeling when the room is spinning. I am so pleased to hear that our video has helped you get relief.

  • @dorrenchebet3198
    @dorrenchebet3198 6 месяцев назад

    What is the causes

    • @DrBenjaminMartin
      @DrBenjaminMartin 6 месяцев назад

      There can be many causes of indigestion ranging from ulcers to side effects of hiatus hernia or even anxiety. The most common causes though have more to do with diet and poor digestive function

    • @drealcharly
      @drealcharly Месяц назад

      @@DrBenjaminMartinwhat’s the best way to tackle the one caused by ulcers

    • @DrBenjaminMartin
      @DrBenjaminMartin Месяц назад

      @@drealcharly I would recommend you speak with a nutritional therapist or naturopath to see how you could help the ulcers naturally so you hopefully don't require the need for gaviscon

  • @WeAreBeanlorD
    @WeAreBeanlorD 7 месяцев назад

    How do I fix it?

    • @DrBenjaminMartin
      @DrBenjaminMartin 7 месяцев назад

      Consider calling your local chiropractor to organise a consultation to see how they could help you

  • @christopher9727
    @christopher9727 7 месяцев назад

    Do you know Jesus Christ can set you free from sins and save you from hell today Jesus Christ is the only hope in this world no other gods will lead you to heaven There is no security or hope with out Jesus Christ in this world come and repent of all sins today Today is the day of salvation come to the loving savior Today repent and do not go to hell Come to Jesus Christ today Jesus Christ is only way to heaven Repent and follow him today seek his heart Jesus Christ can fill the emptiness he can fill the void Heaven and hell is real cone to the loving savior today Today is the day of salvation tomorrow might be to late come to the loving savior today Romans 6.23 For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. John 3:16-21 16 For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. 17 For God sent not his Son into the world to condemn the world; but that the world through him might be saved. 18 He that believeth on him is not condemned: but he that believeth not is condemned already, because he hath not believed in the name of the only begotten Son of God. 19 And this is the condemnation, that light is come into the world, and men loved darkness rather than light, because their deeds were evil. 20 For every one that doeth evil hateth the light, neither cometh to the light, lest his deeds should be reproved. 21 But he that doeth truth cometh to the light, that his deeds may be made manifest, that they are wrought in God. Mark 1.15 15 And saying, The time is fulfilled, and the kingdom of God is at hand: repent ye, and believe the gospel. 2 Peter 3:9 The Lord is not slack concerning his promise, as some men count slackness; but is longsuffering to us-ward, not willing that any should perish, but that all should come to repentance. Hebrews 11:6 6 But without faith it is impossible to please him: for he that cometh to God must believe that he is, and that he is a rewarder of them that diligently seek him. Jesus

  • @ConsciousGrowthNetwork
    @ConsciousGrowthNetwork 7 месяцев назад

    17 years Mary that is fantastic ! Lol Arsenal !

  • @elizabethanderson2968
    @elizabethanderson2968 8 месяцев назад

    You've just nailed my mother's digestive issues in a 2-minute vid... she's destroyed her gut microbiome and suffers from malabsorption from taking PPIs for years as she has a managed stomach lining... she started taking this the other day and I warned her its not long-term. She can have Chiro as she has spinal fractures from advanced osteoporosis ... HMMMMM... how do we get around this? Looks like she may always suffer due to spinal degeneration...

    • @DrBenjaminMartin
      @DrBenjaminMartin 8 месяцев назад

      Consider finding a chiropractor specialising in low force techniques that would not be dangerous to the osteoporosis

    • @elizabethanderson2968
      @elizabethanderson2968 8 месяцев назад

      @@DrBenjaminMartin Thank you for the reply! Happy Xmas

    • @christopher9727
      @christopher9727 7 месяцев назад

      Do you know Jesus Christ can set you free from sins and save you from hell today Jesus Christ is the only hope in this world no other gods will lead you to heaven There is no security or hope with out Jesus Christ in this world come and repent of all sins today Today is the day of salvation come to the loving savior Today repent and do not go to hell Come to Jesus Christ today Jesus Christ is only way to heaven Repent and follow him today seek his heart Jesus Christ can fill the emptiness he can fill the void Heaven and hell is real cone to the loving savior today Today is the day of salvation tomorrow might be to late come to the loving savior today Romans 6.23 For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord. John 3:16-21 16 For God so loved the world, that he gave his only begotten Son, that whosoever believeth in him should not perish, but have everlasting life. 17 For God sent not his Son into the world to condemn the world; but that the world through him might be saved. 18 He that believeth on him is not condemned: but he that believeth not is condemned already, because he hath not believed in the name of the only begotten Son of God. 19 And this is the condemnation, that light is come into the world, and men loved darkness rather than light, because their deeds were evil. 20 For every one that doeth evil hateth the light, neither cometh to the light, lest his deeds should be reproved. 21 But he that doeth truth cometh to the light, that his deeds may be made manifest, that they are wrought in God. Mark 1.15 15 And saying, The time is fulfilled, and the kingdom of God is at hand: repent ye, and believe the gospel. 2 Peter 3:9 The Lord is not slack concerning his promise, as some men count slackness; but is longsuffering to us-ward, not willing that any should perish, but that all should come to repentance. Hebrews 11:6 6 But without faith it is impossible to please him: for he that cometh to God must believe that he is, and that he is a rewarder of them that diligently seek him. Jesus

  • @ErnestLemmingway
    @ErnestLemmingway 9 месяцев назад

    If doctors start telling people the only cure for fibromyalgia is a frontal lobotomy, i guarantee they'll stop complaining. Scare them the same as when a child is faking illness.

  • @susanwelch9087
    @susanwelch9087 10 месяцев назад

    I was prescribed klonopin for sleep for about 8 months. I was the sole caregiver to my 95-year-old father who was still living in his home and after a couple years was in a paradoxical place of being too tired and exhausted to sleep. I caved after several months of two hours a night and took them. They utterly destroyed me. Seriously. The symptoms took long enough to show up that I didn't connect the dots. Thought it was the continuing stress. I'm here to tell you life is extremely interesting when your one and only calming neurotransmitter (GABA) has been downregulated completely. Took me YEARS to recover. Beware those benzos folks....valium, klonopin, ativan etc. They are literally hell in a bottle.

    • @DrBenjaminMartin
      @DrBenjaminMartin 10 месяцев назад

      Sorry you had to go through such an awful experience with these dangerous drugs. I'm glad you've come out the other side

  • @DarrenJSpoonley
    @DarrenJSpoonley Год назад

    Great advice , well done Mary

  • @DarrenJSpoonley
    @DarrenJSpoonley Год назад

    Well done Chris

  • @ConsciousGrowthNetwork
    @ConsciousGrowthNetwork Год назад

    Very informative Mary thank you

  • @ConsciousGrowthNetwork
    @ConsciousGrowthNetwork Год назад

    Good to see the adjustments I would be far less nervous now engaging with manual adjustments thanks Ben 🙏

    • @DrBenjaminMartin
      @DrBenjaminMartin Год назад

      You're welcome. Thank you for watching Lorna Jean

  • @ConsciousGrowthNetwork
    @ConsciousGrowthNetwork Год назад

    Great Mary ! Very informative 🙏

  • @giperrott3009
    @giperrott3009 Год назад

    Thank u Chrissy, I shall try that when practising one of the 5 Tibetan Rites.

  • @davidwhitehead2435
    @davidwhitehead2435 Год назад

    🍀 𝐩𝐫𝐨𝐦𝐨𝐬𝐦

  • @DarrenJSpoonley
    @DarrenJSpoonley 2 года назад

    Fantastic Mate!! I’m not one bit jealous :-)

  • @colinclarke5386
    @colinclarke5386 2 года назад

    😕 քʀօʍօֆʍ

  • @marcobhuachalla9814
    @marcobhuachalla9814 2 года назад

    Where in Ballincollig are you located now Ben?

    • @DrBenjaminMartin
      @DrBenjaminMartin 2 года назад

      Hey Marc, great to hear from you. Hope you're all well. We're on the Station Rd opposite the old church. Ground floor, loads of parking and larger premises

    • @marcobhuachalla9814
      @marcobhuachalla9814 2 года назад

      @@DrBenjaminMartin Thanks for the reply Ben. All good but will need some maintenance. :) What are your times these days?

  • @miriamsheahan2862
    @miriamsheahan2862 3 года назад

    Delighted Ben got this publicity. He has helped so many people including me. Great interview

    • @DrBenjaminMartin
      @DrBenjaminMartin 3 года назад

      Thanks so much Miriam. Always a pleasure taking care of you.

  • @DarrenJSpoonley
    @DarrenJSpoonley 3 года назад

    Fantastic !!

  • @kristastacey8689
    @kristastacey8689 3 года назад

    Fantastic! Looking forward to more uploads! Go and take a look at smzeus . c o m. I used it to promote my Instagram and it helped my posts start to trend. It could really help you promote your videos too!!!

  • @DarrenJSpoonley
    @DarrenJSpoonley 4 года назад

    Great advice Ben .. well done Chris

    • @DrBenjaminMartin
      @DrBenjaminMartin 4 года назад

      Thank you mate. Hope you're all keeping well.

  • @DarrenJSpoonley
    @DarrenJSpoonley 4 года назад

    Good man Ben.. important that we all find a keep a routine during this upside down time.. Exercise and walks in the country are great for social distancing and our physical and mental health

    • @DrBenjaminMartin
      @DrBenjaminMartin 4 года назад

      100% Darren. Get fresh air daily and spend as much time in nature as you can.

  • @marnix3372
    @marnix3372 4 года назад

    Thanks for the update!

    • @DrBenjaminMartin
      @DrBenjaminMartin 4 года назад

      You're welcome Marnix. Hope you're keeping safe

  • @wobblewobble7330
    @wobblewobble7330 4 года назад

    Nice words. Thank you 😊👍

  • @ConsciousGrowthNetwork
    @ConsciousGrowthNetwork 5 лет назад

    That's fantastic Ben. It is great to hear how Chiropractic works so well for the immune system.! And thanks for telling us your personal experiences.

  • @DarrenJSpoonley
    @DarrenJSpoonley 5 лет назад

    Brilliant

  • @jimalnsley9142
    @jimalnsley9142 6 лет назад

    more kids needed

  • @DarrenJSpoonley
    @DarrenJSpoonley 6 лет назад

    Good on ya Ben .. looks like a nice walk !!

    • @DrBenjaminMartin
      @DrBenjaminMartin 6 лет назад

      It used to be even more beautiful. It's a forest walk near home but half of it has been cleared in the last 12 months unfortunately.

  • @DarrenJSpoonley
    @DarrenJSpoonley 6 лет назад

    Understanding what motivates you to do anything is the key for me .. what motivates me to do nothing or something will determine how important it is to do that activity